Chair Pilates Group classes

Discover a different side of equipment-based Pilates with our Chair Pilates classes. Just like Reformer Pilates, the Pilates Chair uses spring resistance to challenge your strength, balance, stability and control, while offering a whole new range of movements and exercises.

With a maximum of 13 participants per class, each session offers a focused group experience, guided by an instructor and supported by music.

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Choose between two different class styles:

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CHAIR : Our signature Pulse approach to Chair Pilates. A dynamic, energizing workout combining controlled movements, strength, balance and flowing sequences. Expect creative exercises, engaging transitions and a motivating atmosphere that challenges your entire body.

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CHAIR GENTLE FLOW : A more traditional and technical approach to Chair Pilates, focusing on precision, alignment, controlled movements and mindful execution. With a slower pace and less dynamic sequences, this class allows you to explore the exercises in greater detail while building strength, stability and body awareness.